Galiteis scattered throughout the waters of the Persian Gulf and the Sea of Oman and the Chabahar Sea to the Indian Ocean.Due to its special conditions and shape, this fish is able to move at a speed of 80 kilometers per hour.
The maximum size of this fish is 200 cm, but it is usually 110 cm long. Other features include a stretchy, compact body that usually feeds on crustaceans.Galite's meatis pinkish white and has no thorns.
Properties:
An excellent source of iron for the body
Contribute to the health and freshness of the skin
Source of a variety of vitamins and minerals
Strengthen vision
Nutritional value per 100 grams ofGalite:
One hundred grams of this delicious fish has 10.9% of calories, 11.3% of sodium and 23.6% of protein.